Our professional fisherman doesn’t just send us cool fishing articles but also provides a service – Moss treatment for roofs spokane. When he isn’t busy cleaning off peoples roofs he loves to fish. Here is his take on that subject.
While some people appreciate the importance of eating fish on a regular basis, they do not know whether they should eat fish that is produced in fish farms or fish that grows naturally in the wild. As with most debates of this nature, people always stick with what is natural. As a consumer of fish, how does feeding on either variety affect you?
At the outset, it should be appreciated that only a small minority of people have access to wild fish or even know how to fish it. If you are in this lucky minority, congratulations and please keep up the good habit of eating wild fish. The majority of people however have to make do with farmed or imported fish. If you are in the latter category, what are you missing out on?
For a long time, the real fear about eating farmed fish was that people thought that they could be eating a product that is full of harmful toxins. Research has shown that toxins known as Polychlorinated biphenyls, or PCBs, are contained in farmed fish. But PCBs are not contained in farmed fish alone – they are so prevalent all around us that you could get them from other sources other than the consumption of fish. Moreover, while farmed fish has higher levels of PCBs than wild fish, the latter too do contain PCBs. What should comfort every fish consumer is that the PCBs contained in fish are rendered almost harmless by the mere act of cooking.
The debate on whether to go wild or stick with farmed fish is also fuelled by the perceived nutritional benefits of consuming either variety. The prime reason people who are concerned about their health go for fish are the scientifically confirmed benefits of the omega-3 fats contained in fish.
Until recently, the common belief was that wild fish provide a more abundant supply of these fats than their farmed counterparts. This debate was settled by a no less authoritative voice than that of the USDA. According to the USDA, farmed salmon could actually have a more generous supply of omega-3 fats than wild salmon.
All factors considered, there isn’t much difference between farmed and wild fish. As a health-conscious individual, the really important thing is to make sure that you eat fish on a regular basis. Taking fish at least once or twice a week will benefit your body today and in the future.